Checked items will continue to be sent. Click “Update Preferences” to save any updates.
New Content Releases
New series, conversations, lessons, and more.
Introductory Course Summaries
Recaps of all 28 guided meditations.
Product Education & Announcements
Tips and guidance for making the most of Waking Up.
Offers & Promotions
Member exclusives and other Waking Up news.
Daily Quote
Hand-picked insights from the Waking Up app and beyond.
Moment
Receive short audio reflections to help you stay present in your daily life.
Prefer to stop receiving all emails from Waking Up?
For further assistance please contact our support team at support@wakingup.com.