By Sam Harris
Practice mindfulness and explore advanced techniques with a new guided meditation every day of the week.
For beginners struggling with negative thoughts, to advanced meditators who have glimpsed the illusion of the self, Waking Up will meet you where you are.
Start with our Introductory Course, graduate to guided Daily meditations.
Explore mindfulness, Zen, Dzogchen, Advaita, and other practices.
Learn from a curated group of world-renowned teachers.