Talk

Episode 89 - Mindful Martial Arts

Jonah Primo

For the last year, Pablo’s been living in rural Spain, tending to his garden, his animals, and his mindfulness practice. A recent trip to the city, though, gave him the opportunity to tend to his love for jiu-jitsu—and to the feelings of his sparring partner.  Turns out the line between toughness and sensitivity is as illusory as the self.