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Meditation

Compassion and Joy

Sam Harris

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Lesson

Eudaimonia

Robert Waldinger

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Contemplation

Forgiveness

David Whyte

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Conversation

Poise and Compassion

Sylvia Boorstein & Sam Harris

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Lesson

Confronting Injustice

Kieran Setiya

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Conversation

The Bridge to Compassion

Tara Brach & Sam Harris

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Lesson

Connecting with Your Adversaries

Amanda Knox

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Lesson

Opening to Kindness and Forgiveness

Jitindriyā

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Conversation

Anger and Forgiveness

David Whyte & Sam Harris

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Meditation

Metta Meditation

Sam Harris

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Qa

Shame and Compassion

Jack Kornfield & Sam Harris

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Meditation

Selfless Compassion

Loch Kelly

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Talk

The Cultivation of Metta

Joseph Goldstein

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Conversation

The Power of Compassion

James R. Doty & Sam Harris

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Contemplation

Compassion

Jayasāra

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Waking Up Collection

Compassion and Connection

Various Teachers

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With over 600 hours of audio, Waking Up offers the greatest assortment of nondual teachings of any mindfulness app.

Since 2018, we’ve helped millions of people change the way they see the world by showing them what it means to truly be present. Bringing together contemporary teachers, scientists, and scholars, Waking Up is more than just a meditation app; it’s a resource for shaping your awareness and sharpening your mind.

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